Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Thursday, February 24, 2011

Change takes commitment and an action plan. What's your plan? Talk to me.....
Posted by at

1 comment:

Montoya11 said...

My plan is already in action. From the start I took a lot of effort in learning about the tools and information given to us. Now that I have a good idea of how to use these tools and information I've got my husband on board with me. We're using each other for support, and health issues are going to be in the back of our heads reminding us that we need to keep it up even once these twelve weeks are over! Also, now that I've accomplished so much already, I can honestly say I have no reason to even WANT to go back to being unhealthy. All the effort is well worth the extra energy! I also am going to keep sharing all I know about being healthy with everyone in my life, the more support the easier it is to keep going!

February 24, 2011 at 10:17 AM

Post a Comment

Subscribe to: Post Comments (Atom)