Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Tuesday, February 15, 2011

Four Weeks In

Well we are in our fourth week of the Challenge how is everyone doing? I am strating to see and feel a difference, these work outs are really paying off. I am having fun trying different things, it really helps to have co-workers to do this with. Keep up the good work!!!

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