Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Wednesday, February 23, 2011

HEALTHY VOICE

Sheleta is listening to her "healthy voice" by understanding what makes her make unhealthy choices and turning them in to more positive choices. This has made a huge impact on Sheleta new lifestyle changes. WAY TO GO SHELETA!!!!
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2 comments:

Montoya11 said...

Great Job! That healthy voice can just be so easy to mute sometimes, and you're making sure it's been heard!

February 23, 2011 at 12:19 PM
Meredith said...

I LOVE it!!! Yes we have to make an effort to listen to our Healthy Voice because our unhealthy one can be just SO strong. We've had it for life, why wouldn't it!! But you are HEARING your healthy Voice. Keep listening it. It WILL get louder than your unhealthy one.

February 23, 2011 at 4:29 PM

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