Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Thursday, February 24, 2011

I Can Do This

With great pride and accomplishment I have completed my Lazy Man Triathlon. It has taught me with hard work and diligence one can reach their goals. I have loved what my exercise has given me. Not only a smaller pants size but has enhance my life with lots of energy. I have a medical conditions that zaps my energy so this is a great thing. Go Red program has jumped start my healthy journey. Remember YOU CAN DO THIS! Rosey
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2 comments:

Montoya11 said...

WAY TO GO ROSIE! That's wonderful! And you're so right, the energy is LOVELY!

February 24, 2011 at 10:11 AM
erica m. chapman said...

Woo Hoo!! Way to go ;o) Awesome job!!

February 24, 2011 at 10:16 AM

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