Part of the American Heart Association's Go Red For Women movement along with the Michiana Go Red For Women Lifestyle Forum and Luncheon.
Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!
Sunday, March 27, 2011
Cooking Class
I am so excited about the cooking class Wed. Also to see all our cheerleaders. And I know Meredith will share good stuff. Life is about GROWTH. That is the healthy Growth. See Ya Rosey
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