Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Saturday, March 19, 2011

HOME STRETCH

Well ladies we are on the home stretch of the BetterU challenge. I feel so much better about myself. I have been enjoying the exercise, trying new things (which is really something for me), and am having fun trying on all the clothes that I couldn't fit into before. My husband has started working out with me and we even played raquetball last night. We are going to continue our membership with the YMCA so we can continue on with our healthy habits.
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3 comments:

Erica M. Chapman said...

Lisa,
I am so proud of you.I have seen you WORK the program the last 8 weeks.
I too have enjoyed all the new things we have tried at the Y.Well may be one thing I have not enjoyed.But we did laugh threw it.
Keep up the GREAT work. I know you can do it.

March 20, 2011 at 8:27 PM
Erica M. Chapman said...

Last blog was from Rosey forgot to put my name.

March 20, 2011 at 8:30 PM
Montoya11 said...

Way to go Lisa! That's really awesome to hear! Isn't it great how this changes things for us, but instead of all at once it was done one healthy habit at a time! I can't wait to see all our results! Keep it up!

Stephanie <3

March 21, 2011 at 10:00 AM

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