Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Wednesday, March 14, 2012

Tune into B100 and Deb Miles Tomorrow at 9AM

Tune into B100 with Deb Miles at 9 am tomorrow to hear Meredith Terpeluk, behavior modification coach of Healthy Voice, talk about the BetterU project and the Scavenger Hunt and healthy voice discussion taking place at Martin's Supermarket. The Go Red For Women initiative is sponsored nationally by Macy's and Merck. The BetterU Challenge is sponsored locally by TCU.

What healthy shopping tips do you have?
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