Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Tuesday, February 1, 2011

Do you have plans for Wear Red Day?

National Wear Red Day – Friday, Feb 4

National Wear Red Day is a national awareness day where we encourage community members to wear red in observance of those women facing heart disease and stroke and to build awareness of cardiovascular risk. There is no charge for participating and it can be as simple as wearing a touch of red that day. Those who wish to be more involved may download free materials at www.goredforwomen.org. Those who choose to take the extra step and register for the Go Red For Women initiative will be mailed a free red dress pin.
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