Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Wednesday, February 2, 2011

HAPPY SNOW DAY

I am so excited to participate in the Go Red Program. It has made me more aware that I need make changes for my health.The exercising has brought me so much energy in my life. . I really feel great about particpating in the Lazy Man Triathlon. You go my fellow Go Red Ladies. Enjoy the journey.
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