Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Sunday, March 20, 2011

Happy Spring

We began Go Red in the winter, and now as Spring brings out new growth in nature, I'm happy to see that new growth in myself as well. The last 60 days in the Go Red program has helped me establish some good exercise and dietary habits. This weekend I enjoyed shopping for smaller size clothing. That was a nice treat! Ladies have A Great week.. Rosey
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1 comment:

Montoya11 said...

That's so awesome! I think that now that we're all getting use to our healthy habits my new challenge is buying the smaller clothes and trying to figure out how to dress my new and improved self! Good thing we're going to get help with that too! LOL! Keep it up, we're almost done!

Stephanie <3

March 21, 2011 at 10:02 AM

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