Follow several Michiana women who are ready to improve their health with the Go Red BetterU Heart Healthy Makeover Challenge. They will address their unique health obstacles as they take the 12-week challenge. By using BetterU, a free online tool that provides resources and tools, and receiving support from a team of experts, the women will be on their way to leading longer, healthier lives. Why not join BetterU today so you, too, can become a BetterU!

Wednesday, March 9, 2011

I enjoyed our conference call this morning with Meredith. I wish I could box her up and place her on my mantle. I was a little disappointed this morning when I awoke to find that I gained 2lbs.,....it was so ironic that Meredith high-lighted the points that we should not allow the scale to determine our worth and that we should think of this challenge as a Marathon and not a Sprint. I am truly uplifted and I am looking forward to attending the Stress Dinner on March 30th

5 comments:

Montoya11 said...

She really does have that positive attitude and way of looking at life that really does just uplift you. Doesn't she?

Sheleta said...

Hello, I'm looking soo forward to meeting you. You are an inspiration as well. xoxoxoxox.

Montoya11 said...

Hi! I'm looking forward to meeting you as well. And thank you, so are you! Hasn't this experience just been so wonderful?

Stephanie<3

Erica M. Chapman said...

Yesterday class was just what I needed. Meredith helps to make your healthy voice stronger.
I feel very blessed to be in this program. Rosey

Meredith said...

Aw, you guys are awesome. Listen to all those Healthy Voices!

Just remember, whenever you get on that scale, you don't have to let it define you. In the grand scheme of things, It's just a number! You and your Healthy Voice are with you for the long haul!!! Can't wait to be with you guys in a few weeks.